Quote:
Originally Posted by mscassie674 This is a quick recipe I did for my husband which turned out to be very good.
Aunt Jemima complete pancake
3 tablespoons of peanut butter (creamy)
Water
Instructions: Follow directions on the box for pancake mix, add peanut butter and water. Add less water if you want the pancakes thick. Less water for thinner pancakes (This is what I do). Spray pan with Pam and pour pancakes to desired size.
(Peanut Butter=Protein) |
How long have you been banded? Can you eat pancakes with no problem? I'd love to have some!