Hi Bandfriend,

It is good if you can get some inspiration. I'm pleased with my band, and it has helped me stick to some plan for a while, but it isn't as easy as I thought. But I think I am starting to lose again after a six month plateau. I'm starting with a personal trainer on Friday to see if I can get some ideas to change my work out. It's so easy to get into a rut, with exercise and eating.

Maybe your clinic can offer support meetings? I'm a bit far away from my clinic so I am doing my best to keep motivated.

Let us know how you get on.

Mary

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Op date: Nov 8/07
Start date and weight, Oct 27 - 293
Start/current/goal
293/218/170