I had hideous chest pains and tightness post op didnt get much of the shoulder pain but woah! the chest pain! Not much does help but I found crossing my arms over my chest and holding on to each shoulder and giving myself a "hug" squeezed the pain and gas out and it really helped. I also had peppermint mentos and that really settled the discomfort around the chest and stomach. You'd also be surprised how sucking in the air and forcing yourself to burp helps also. I was too scared to try this as I thought it would hurt more but I remember the moment I tried it and it really relieved alot of discomfort. Anyhoo, good luck and rest up and you'll feel tip top in no time! | 