Hi AlyssaH,
Sorry to hear you are struggling. I am too so I can empathize. Gone 4 Ever mentioned a food diary and I think that might help both of us. I know I'm eating the wrong things and I think a diary would force me to recognize it and deal with it. The food diary might help you identify a pattern when you suddenly stop losing. I'm going to give it a try. It couldn't hurt!

Good Luck!

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Banded 09.23.2008