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Old 06-28-2009, 01:25 PM   #4
AlyssaH
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Join Date: Dec 2006
Posts: 29
City: ny
State: ny
Re: three years and still trying!

Hi, some days I think I don't eat enough. I can go all day without eating and then try to eat and end up sliming. (i think that is the term) and then other days I eat too much. I learned something new today by reading the threads. the word is sliders. I do eat things that go down easy I thought is what you were to do? I need someone to set me straight again. I wish I had a daily menu to follow it would be easy for me.
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