thank u Debbi.i am much obliged u boost me up.but the truth is it u lost 87 lb all but in same time i just lost 28lb.i am not happy with myself.some time i am really really upset what happen with me but ,?????????? you r quit right i should be careful there i will try . i did join gym in Jan to April but now i am busy at work so i have at home trad mill ,purchased new total core machine for tummy ,i did used just once time .that's all .any way finger cross................hope for good thanks again
__________________  | 