Re: sharing shake ideas/recipes | |
My best shake idea was (from my Dr.) to drink those Isopure protein drinks that taste like Gatoraid instead of protein shakes on my post-op diet! (Not sure if they would have been OK for pre-op diet.)
I really hated the shakes and just could barely stand them, no matter what I mixed them with! :) Still, it's important for us to get our protein, so I was choking them down until I found out I had the other option! | 