Hey Jane, lovely to hear from you! By the sounds of it you are a perfect patient!!! Im so glad it went well!

i on the other hand still have 23 days to 2 go!

I started optifast 2 weeks early and i think its nearly killing me! I have the worst wind pains- should really call the DR!

But i have lost 2 kg so thats good!

You blog was a very funny read

Take Care