I have heard people say that if you increase you excersise you might need to increase you calorie in take. Not by alot but maybe by 100-150 calories day. If you are burning to many calories then your body does think it is starving and the scale won't move. Of course I am not an expert, I am just repeating what I have heard.

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Approved by Tricare: June 11th Surgery day: July 28th
Starting weight: 247 Surgery day: 242 Current: see ticker
1st fill: Sept. 9 2nd fill: Sept. 23rd 3rd fill: Oct 7th


I love my United States Soldier!!!