Blarg. I've started weighing on the scale at the gym because it has the bodyfat% readouts and whatnot. The first day I weighed it said this (10/12):
Weight: 222.2lbs
Body Fat%: 43.3%
Fat Mass: 96.2 lbs
Lean Mass: 126 lbs
Yesterday it says:
Weight: 226.8lbs
Body Fat%: 39.8%
Fat Mass: 88.6 lbs
Lean Mass: 138.2 lbs
So I have gained 12 lbs in muscle, lost 8 lbs in fat, which of course shows a 'weight gain' of 4 lbs. At first I was happy about this. Now i just want to LOSE WEIGHT. Of course, if my lean body mass is 138, that also means that at 25% body fat, I'll still be around 180. I'm hoping to at least get to 160, but who knows.
I'm just ranting, lol.
__________________ Mini goals: [250 REACHED] [230 (50 lbs lost) REACHED] [210 (half way) REACHED]
{195 REACHED WOOO!!!} Current Mini Goal 180 (100 lbs lost)
165 (the weight I remember most form jr. high)
140 (FINAL GOAL) |