Re: Slow Users-Banded a year or more | |
I agree Doddie,
I bought a program too, called Diet Power, and I track all my water, food and exercise. It keeps me accountable, and I can see why I may have not lost anything one week or perhaps even gained another.
I'm happy to have lost what I have and consider myself a lot better off than a year or so ago, so I'm still in it for the long haul!
Keep your chin(s) up!
__________________
Op date: Nov 8/07
Start date and weight, Oct 27 - 293
Start/current/goal
293/218/170 |