Re: A Few Tips From A Slow Loser - Now Past Goal - | |
Boiteacher,
You sound like me I have lost about 40 lbs and in Novemeber it stopped. I have tried more protein, more water and now more exercise and one week I will be down and the next I will be up. I feel good and I guess that is what matters. I will keep exercising and it will come off sooner or later.
Darla
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Banded 4/2/08 Mt. Carmel Dr. Choban
200 lbs 4/2/08
175 lbs 7/22/08 1st milestone
3rd fill 08/28/08, had .5cc unfilled.
2/23/09 7cc in a 10cc band
3/16/09 162lbs.
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