Re: Where is all the CT Lapbanders?? | |
Mornin' CT Banders!
Heather - something jumped out at me from your last message - you are only eating 800 calories and burning off 500 with exercise?!?!?!?!?!?!?
Isn't that putting your body into 'starvation mode' and it will try to hang on to as much weight as it can? I think I saw on a recent episode of Biggest Loser that one of the contestants was not eating enough in trying to maximize their weight loss, and because of the extreme physical activity, they were basically in starvation mode.
Now, I'm not a doctor or a certified trainer, but I'm definately concerned about you...check with your doctor, please - I'd hate for you to do yourself harm while trying to get healthier! |