Hi mlp , yes it is worth it but you will take you at least a week to come right . The body dose not like being tampered with and it is letting you know it , I felt sick for 6 -7 days after but I bounced back just as you will . Just hang in there you will be OK ,your body will adjust as the days go by ( it will get better) . We are all here to help you through kind regards .... Paul







ote=mlp;1121293]Hi guys, two days in and feeling dreadful. Waves of nausea, and strange sensations in my eosophagus when i drink etc. Wish I didn't feel like i had been beaten up internally. Have made some tomato soup today to try and eat something yummy and healthy. Am wondering whether all these awful sensations go away, altogether, as couldn't manage like this until my weight came off! !Please give me some hope, am wondering whether it was worth it!! [/quote]