I have gone from a tight 26/28 to a normal 22/24. It's nice. I am keeping my pants that are a size 26/28. The funny thing is I went to Lane Bryant this weekend to get a sweat suit set..and without thinking picked up a 26/28. Got home and they are WAY to big...have to take them back for sure. Some of my shirts are too big now too...those will turn into my sleep shirts! | 