That does seem low and may put your body in starvation mode. I find 1200 is better for me. If I get into a platueau will do this trick my body a bit. Eat maybe 1500 for a few days then back down to 100-1200 for a few days. It sometimes works.

Right now in a real plateau and not going down much. I had a fill in December and need another one the end of Jan or early Feb.

It takes time......and patience to get through all of this but it's worth it.

__________________

Banded August 7, 2008
Lahey Clinic Center for Weight Loss
Dr. David M. Brahms
First Fill 09/19/08
Second Fill 11/06/08
Third Fill 12/11/08
Fourth Fill 02/11/09
Fifth Fill 04/09/09
Six Fill 05/13/09