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Originally Posted by renee10704  Thats great!! My energy just finally took a turn for the better. I started doing the strip tease workout and it WORKS!!! I am hurtin but feeling great about it!! I also am psyched to get my new bike outside. I am going to start running as well. My goal is to be able to do the Tunnel To Towers Run in Sept. It's a 5K. :) Gotta have goals!!! |
Renee sounds like an awesome run!!! I going to start to run on February 1st . I'll be honest I haven't tried since i lost my current weight the last time my butt Jiggled so bad it was embarrasing. So I set a goal for running .. I love the treadmill not a big fan of the eliptical trainer I can do 45 min on treadmill easy at 3.5 MPH so I figure to run I'll have to get up to at least 5.0 MPH !! How long have you been running?
