I'm still here too. Mainly I am on chat and have found a little group of gals who were banded about a year after us that I hang with.
I am still around 70 down and over 72.25 inches. Over the summer, I had a small gain (10-15) from eating a lot of junk and ice cream. In October, I joined a gym and hired a personal trainer. Well, that has been going wonderfully. I lost 17 lbs. of body fat in 6-7 weeks and gained 10 of lean muscle. So the scale said a loss of 7. But, I lost 7% body fat and over 10 more inches from the beginning of my time with trainer. I need to remeasure all the places I measure and recalculate my inch loss. I have definitely gotten smaller, but the scale doesn't show that. I'm being patient and have not weighed as much either. I know that if I eat properly according to bandster rules, etc. and workout, I will reach my goal!
I plan to do this in the next 12 months. I am continuing with at least 1x a week training and then go to the gym 4-5 more times for the program he sets me up on and for cardio days, too.
We have all found that the band is not some "magical" pill but that it can help us and has. Don't lose site of that. Also, in your pregnancy, don't let that give you a license to just eat all you want and the wrong stuff. Keep it out of your house if possible.
You have both lost weight with the band and done awesome. This is a journey, not just a trip. We can't lose sight of that!
Take care!!!
__________________ Mary (TX) Banded July 28, 2006 Dr. Jose Rodriguez, Acuna, Mexico  72.25 inches gone from neck to feet!! Still going!! |