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Originally Posted by heather.vasquez  Did the weights yesterday for about 45 minutes god it feels great to feel muscles I never had!!! Crappy weather so I will hit the gym at work today. My Monthly goal is to hit the gym to do Cardio & Weights for 6 days a week to get myself into a routine. I'm going to start a journal and logging food and exercise so I know how I'm doing. |
Thats great!! My energy just finally took a turn for the better. I started doing the strip tease workout and it WORKS!!! I am hurtin but feeling great about it!! I also am psyched to get my new bike outside. I am going to start running as well. My goal is to be able to do the Tunnel To Towers Run in Sept. It's a 5K. :) Gotta have goals!!!
