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Originally Posted by brownw01  i wouldn't worry too much about your eating right now. just make sure you are getting your protein and keep up that gym routine... getting to the gym is going to work miracles for you..... once your fills come along you'll figure out the food. |
Did the weights yesterday for about 45 minutes god it feels great to feel muscles I never had!!! Crappy weather so I will hit the gym at work today. My Monthly goal is to hit the gym to do Cardio & Weights for 6 days a week to get myself into a routine. I'm going to start a journal and logging food and exercise so I know how I'm doing.
