View Single Post
Old 01-06-2009, 03:13 PM   #11
KarenK
Registered User
 
Join Date: Aug 2006
Age: 44
Posts: 302
City: Pocatello
State: Idaho
Re: How to overcome soda pop addiction?

I got myself down to one big Diet Coke every morning, then slowly upped the ice so I wasn't getting as much soda. I'm a major ice cruncher (Sonic has the best), so it worked for me.

A couple of weeks before the surgery, I stopped it entirely and switched to unsweetened iced tea and crystal light lemonade.

I still have a small soda a couple times a month, but that's it so far. I was sort of hoping it would stop tasting so good - no luck.

For me, it was my source of morning caffeine since I don't do coffee. The iced tea has helped with that.
__________________
Karen
Surgery day: Thursday, October 9, 2008








KarenK is offline   Reply With Quote