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Old 12-30-2008, 02:58 AM   #6
MacMadame
Sleeve Sister
 
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Join Date: Feb 2008
Age: 52
Posts: 3,705
Blog Entries: 1
Banded by Dr. Paul Cirangle, a LapBandTalk Approved Surgeon
Re: Any issues with sustained exercise on lap band diet?

Quote:
Originally Posted by crazycatlady View Post
You DON'T have a band? How do you do it on such a small amt. of calories w/o the help of the band? Why are you on this site if not banded? Sorry about all the ?? but I'm confused.
I have a sleeve. It's under my avatar, but I forget that not everyone knows me.

I came here when I was thinking about the band, but after a while I decided a sleeve would work better for me. I stuck around because I made friends and then Alex made me a moderator so now I'm a permanent part of the landscape. Hee.

The thing about the sleeve is that you start off super-restricted and then, over time, it loosens up a bit as the swelling goes down and it gets to it's final size. So in the beginning you can't eat much. The band is the opposite -- a lot of people are hungry at first because they have no restriction and it's really hard for them to limit calories until they gradually get to full restriction.

So in the beginning I had to work hard to get in 500 calories. But now I do more like 700-800. My surgeon wants me to stay there until I get to goal and that's okay with me. It doesn't seem to be impacting my workouts.
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