I get on mine every morning like clock work!!! If im up a pound, or two, I no that I,have to work it off by walking or exercise....when I first started my weight loss Journey I hated that thing I went to ten stores tell I found a medical scale that I liked. Id get so mad at I could see it flying out the front door,need another scale haha
They are a good tool to keep you on track if used properly, you can,t get on them ten times aday as your weight verys... and then the depresson sets in?
One time aday.
well you gal's have agood night hope that you are meeting your weight loss goals
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:banana :banana :banana With God behind you success is a prayer away.
Weight 212 .......... BMI ? and ("DROPPING").......with lean muscle...
P.S I" hope that you are meeting your weight loss
goal's
............( 120 Pounds Lost flying solo )............
Going down!
Will Venture to 180 lb. Mini Goal!
"You cannot achieve fitness with out ( "EXERCISE" )
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