Hey all!!
apologies for not being around.....since i went back to work a week after my surgery, my feet havent touched the ground! have been so busy busy busy and didnt get as much time to check in with you all as i would like.
The past month i have been unwell i had food poisning and then i had the flu.....
so the last month i havent been eating as well as i should and havent been doing any exercise, but i am back on track now
. I used to do weekly weigh ins but it was sooo messing with my head , i decided to focus on getting in regular excercise and changing my diet...if i do those two...the weight has no option but to melt off me lol! and it helps me to stop focusing on the scales...!
Just wanted to say a big thanks to all my fellow sept samurais for the great support you gave me, will never forget all those msgs...!!! Hope you are all doing well!!
Ms GG
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