11-02-2008, 06:27 PM
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#4 |
Join Date: Oct 2008 Age: 41
Posts: 16
City: CT |
Hi Jack, I know what you mean about taking a few nibbles and then feeling full. I am still getting used to how little I eat now before I feel full. I also appreciate the way things taste now and still have a problem when I drink liquids. I tend to gulp liquids which I know is a no no. I don't gulp my food down but do not chew it as well as I should. I have to keep telling myself to slow down.  |
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