Hi Dee Dee,
Your post is confusing. If you are drinking mostly water, one protein shake and two glasses of apple juice a day, no wonder you feel like crap. are you liquidating the tuna? Cause thats totally gross and I would be sick of it too. Besides tuna is not a clear liquid or creamy liquid, so I dont understand why its OK for you to have tuna and you cant have some other sort of hi protein mushy food.
Second, you cant go into ketosis if you are ingesting 2 applejuices a day. THe problem with sugar and carbs is they just amke you hungrier. Instead of juice, why not have two or three more protein shakes? I guarantee you will feel fuller and a lot better.
And I know it probably wont make you feel better, but most of us here survived the liquid phase! LOL It sounds like your dietician is inexperienced or you are not understanding what you cant or can have. Maybe if you give us an idea of what food/liquid plan they recommended we can help you a little more.
Keep your chin up. It will seem like a bad memory once you are back to solid foods.
Babs in TX
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