Re: HELP my esophageal Stacking is hindering my succes | |
I feel for you, I have had a feeling that maybe this is happening to me too. What I did was go back to liquid high protein liquid phase for a couple days to clear me out and then I only ate small portions of protein at a meal. I just did one type of food at a time and stayed with mushies for a while (like 2 weeks). Now I am avoiding carbs as much as possible and am continuing to loss weight. Hang in there.
Dancingbear |