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Old 10-06-2008, 12:39 PM   #45
jrob281
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Join Date: Jan 2008
Age: 40
Posts: 122
Re: A Few Tips From A Slow Loser - Now Past Goal -

Quote:
Originally Posted by betrthnever View Post
NewSho, thanks so much for the support. I'm 7 months out and have lost 43 pounds (ok, not so slow but I feel like it is) and need to jump start things. Has anyone else noticed that some of the bad habits try to come back after 6 months? I've been fighting this and so haven't been losing. My battle with sugar seems like a losing one at times but I keep going. Thanks!
Yes! I used to hate ice cream, until I got pregnant with my now 14 year old. Then I'd go years without eating ice cream. For the past year, I've loved ice cream. I crave ice cream. Ice cream! I've even sabbotaged my weight loss with eating ice cream.

So, in an effort to curb my craving for it, I found having a sugar free popsicle helps TREMENDOUSLY in that area. If one didn't do the trick, I wait about 10 minutes and have another. It works for me.
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