Lisa,

I'm not banded yet so I may be speaking out of turn. You mentioned you lost a lot low carbing. Have you adopted that since you got your band? I used a lot of the 100 calorie packs when I was on Weight Watchers and they completely stalled my weight loss; they are highly processed and just not good for you. They taste yummy, but if you remember from low carb sometimes just a little sweet taste can blow it and you can't get enough.

My aftercare doctor really pushes the low GI diet which is more like South Beach than Atkins; it emphasis good carbs and tries to have you focus on whole foods rather than processed. I know I didn't really answer you question about how to handle the disappointment other than to say maybe try eating a little different and see if it makes a change in your weightloss. Stay strong!

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Surgery Scheduled Oct 14, 2008
Dr. Ortiz, Mexico