Re: How Do You Overcome Feelings of Disappointment? | |
Hi. I have been banded for 7 months now and I have lost almost the same about as you. Ten more lbs more as a matter of fact.
I've had some problems getting restriction. It could be a lot worse, remember that. You are doing great, just keep going.
You have to take deep breathes, realize that all the weight you have lost these few months you could have gained instead without the band. And keep going.
That's really it, keep going. Just keep walking, and soon enough the weight will come off because it has no choice.
Also don't weigh yourself too much, it can be discouraging.
Good luck.
__________________ Starting weight-330 Current-284 Goal - 180 
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March Goals
1. Lose 10 lbs in
2. Do 4 extra hours of exercise
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